We have classes for all ages
CLASSES
We have a range of classes which cater for children of all ages and abilities, our carefully structured programs combined with our extensive gymnastics knowledge,ensures each child receives the highest level of coaching throughout their journey in this amazing sport.
Our Gymtot sessions are for children aged from approx 2 - 5 years old. and are parent supervised sessions. This is a time where you and your child can interact in an exciting and unusual environment together. They allow your toddler to experience both soft play and professional gymnastics equipment under your supervision, giving them the opportunity to develop skills such as balance, co-ordination and general core strength and stability in a safe and fun environment.
Even though our GymTots sessions are parent supervised please be assured a fully qualified British Gymnastics Coach will always be in attendance should you require any assistance.
We have limited the capacity of this session to ensure social distancing and to enable users a better experience with more freedom within the gym - Please book online.
GymTOTS
Duration
1.5 Hours
Suitable For
Children 2 - 5 Years Old
Price
£3.50 per Child
Days & Times
CURRENTLY SUSPENDED
Gymfants
Duration
1 Hour per week
Suitable for
Beginner 5-7 Years
Prices from
£24 pcm
Days & Times
Saturday
9:00am -10:00am
10:15am - 11:15am
11:30am - 12:30pm
This is the perfect starter class for any youngster who want to try gymnastics. The classes are lead by fully qualified British Gymnastics Coaches and are structured to be enjoyable and fun.
These classes enable your child to develop skills the right way that are technically correct, in a safe environment across various different types of professional gymnastic equipment.
These are popular classes and to ensure safety in numbers we have a maximum class number based on a set coach to gymnast ratio.
Our recreational classes are for children aged approx 7+ years. These classes are generated based on a combination of age and ability and range from 1 hour and 1 and half hours per week, to 3 hours per week
The focus of these classes is to continue on a structured pathway developing new and existing skills within a relaxed and safe environment with an optional alternative competitive pathway without the pressures of meeting set requirements as needed by our or competitive squad gymnasts.
Our recreational gymnastics programs encompass a wide range of apparatus such as the beam, bars and trampettes. As your child progresses we have additional add on components such as dance with choreographed routines to be included. For our older teenage members and when ready we introduce them to the use of our mini fitness studio.
Recreational
Duration
1 - 2.5 Hours per week
Suitable for
Beginner & Intermediate 7yrs +
Prices from
£24 pcm
Days & Times
Monday
4:30pm -5:30pm
Tuesday
4:30pm - 5:30pm
5:45pm-6:45pm
7:00pm-8:00pm
Saturday
12:45pm-1:45pm
2:00pm -3:00pm
3:15pm - 4:15pm
Additional Improver Sessions
(MGC Gymfants are no eligible for these classes)
Thursdays
5:00pm-6:30pm
6:45pm-8:15pm
Development
Duration
1.5 Hours - 4.5 Hours per Week
Suitable for
Selected members with potential for competitive 4 piece gymnastics
Days & Times
Sunday
9:00am - 10:30am
Plus other Selected Sessions
Our development group program is designed to build a solid foundation for competitive gymnastics within selected younger members.
It primarily focuses on key areas such as strength, flexibility, body shapes with an emphasis on quality and technique, so they are physically prepared and ready for the transition to our competitive squad.
MGC's competitive gymnasts currently train between 6 and 12 hours per week and compete in numerous competitions at club, county, regional and national level each year.
Our squad gymnasts training programs are specific to each gymnast and are aimed at providing our members with the best possible rate of personal success within the sport. As per any competitive gymnastics club there are expectations, targets and challenges, that are all realistically achievable goals and are set in-line with and part of each gymnasts program. It is also designed to include specific and combined advanced skill set ups to progress and achieve competition ready routines around all four pieces of apparatus.
Each gymnasts program not only develops their physical preparation i.e strength and flexibility, but also helps to build character and valuable life skills such as confidence, persistence, commitment, self motivation and determination which will ultimately benefit them long term. All this is achieved within a relaxed and friendly training atmosphere.
Competitive Gymnastics
Duration
Upto 12 Hours per week
Suitable for
Selected Competitive Gymnasts
Days & Times
4 Piece Competitive Squad
Monday, Wednesday & Friday
5:30pm - 8:30pm
Sunday
12:30pm - 3:30pm
2 Piece Competitive Squad
Sunday
10:45am-12:15pm
Adult Gymnastics
Duration
1.5 Hours per week (EXPECTED)
Suitable For
18 Years +
Beginner, Intermediate & Advanced
Price
£ TO BE CONFIRMED
Days & Times
(TO BE CONFIRMED)
COMING SOON
Soon we will be introducing Adult Gymnastics at MGC, you must be at least 18 years old to attend this session.
How its going to work.
Each session will be 90 minutes, with a aimed 50/50 spit to structured and free time.
All Sessions will begin with a general warm up to be followed by varied types of training circuits and basic apparatus work such as rolls, handstands, cartwheels on floor. After this we finish with free time to use on all the gymnastic apparatus.