Competative Gymnastics
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Development Squad

Sundays 10am - 11:30am

Our development group programme is designed to build a solid foundation for competitive gymnastics within selected younger members. It primarily focuses on key areas such as strength, flexibility, body shapes with an emphisis on quality and techique, so they are physically prepared and ready for the transition to our competitive sqaud.

Competitive Squad Gymnastics
Monday & Wednesday 5:30pm - 8:30pm
Saturday 10:45am - 1:45pm
Sundays 11:30am - 2:30pm

Our competitive gymnasts currently train 12 hours per week and represent the club at numerous competitions each year. Our squad training programmes are specific to each gymnast and are aimed at providing our members with the best possible rate of personal success within the sport.

As per any competitive gymnastics club there are expectations, targets and challenges, that are all realistically achievable goals and are set in-line with and part of each gymnasts programme. It is also designed to include specific and combined advanced skill set ups to progress and achieve competition ready routines around all four pieces of apparatus.

Each gymnasts programme not only develops their physical preperation i.e strength and flexibility, but also helps to build characheter skills such as confidence, persistance, commitment, self motivation and determination which will ultimatly benefit them long term. All this is achieved within a relaxed training atmosphere.

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