Adult Gymnastics
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Adult Classes


Soon we will be introducing Adult Gymnastics at MGC, you must be at least 16 years old to attend this session. The session time will be 8-30pm - 10pm and the cost is £5 per session.

How its going to work.

Each session will be 90 minutes, with a aimed 50/50 spit to structured and free time.

All Sessions will begin with a general warm up to be followed by varied types of training circuites and basic apparatus work such as rolls, handstands, cartwheels on floor. After this we finish with free time to use on all the gymnastic apparatus.


We expect this session to have a high level of interest and places are limited and therefore you may need to book on a weekly basis.

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